Fitbit Inspire 3 Health &-Fitness-Tracker with Stress Management, Workout Intensity, Sleep Tracking, 24/7 Heart Rate and more, Midnight Zen/Black One Size (S & L Bands Included)

The Fitbit Inspire 3 is a health and fitness tracker designed to help users manage stress, improve sleep, and stay active. Key features include a Daily Readiness Score (requires Fitbit Premium), Active Zone Minutes, 24/7 heart rate monitoring, over 20 exercise modes, automatic exercise tracking, and reminders to move. For stress management, it offers always-on wellness tracking, a daily Stress Management Score, mindfulness sessions, and relax breathing sessions. The device provides irregular heart rhythm notifications (available in select countries, not for users under 22 or with known arrhythmias), SpO2 monitoring (not available in all markets, not for medical use), menstrual health tracking, resting heart rate, and high/low heart rate notifications. For sleep, it includes automatic sleep tracking, a personalized Sleep Profile (requires Premium), a daily detailed Sleep Score, a smart wake vibrating alarm, and sleep mode. The tracker allows comfortable connectivity with calls, texts, and smartphone app notifications (when phone is nearby). It features a color touchscreen with customizable clock faces, is super lightweight and water resistant to 50 meters, and offers up to 10 days of battery life (varies with use). The operating temperature range is 0° to 40°C. This product is from the brand Fitbit.